Blog

Beauty Myths Debunked

They say clich├ęs exist because they’re true – “roses are red, violets are blue, nipples are pink, and lips are too…” Wait, what? As a kid, my mom used to frantically scrub at my dark knees and elbows thinking they looked “dirty” and while I was raised to be proud of my Ojibwe heritage, I READ MORE

Go Ahead, Enter Nirvana

Need a little help to focus for that 5th Zoom meeting of the day? Feeling the wrong kind of jittery after your 3rd, extra-large coffee? These days I find myself reaching for the most natural options available, and usually that means opting out of stimulants with potentially annoying downswings in favour of plant-medicines that uplift READ MORE

What’s Your Skin Type? Your Ideal Routine.

Do you know your skin-type? It can be tough enough to navigate the ever-growing world of beauty & skincare – with so many products out there today, half the battle is knowing how to choose or eliminate that trendy mask or serum based on your skin’s needs rather than your insta-feed… How To Find Your READ MORE