Beauty Myths Debunked

They say clichés exist because they’re true – “roses are red, violets are blue, nipples are pink, and lips are too…” Wait, what? As a kid, my mom used to frantically scrub at my dark knees and elbows thinking they looked “dirty” and while I was raised to be proud of my Ojibwe heritage, I READ MORE

Go Ahead, Enter Nirvana

Need a little help to focus for that 5th Zoom meeting of the day? Feeling the wrong kind of jittery after your 3rd, extra-large coffee? These days I find myself reaching for the most natural options available, and usually that means opting out of stimulants with potentially annoying downswings in favour of plant-medicines that uplift READ MORE

Dry Hair Therapy

Frigid temps, Arctic winds, Holiday Celebrations & those cozy nights by the warmth of the fire all take a toll on hair; leaving frizz, damage, coarseness, and split ends in the wake of Winter. For many of us that means extra care during & after the winter months to keep locks looking luscious and feeling smooth READ MORE

Hormone Disruptors – What You Should Know

Ever wonder how the chemicals in traditional personal care might affect your hormones? What is Endocrine Disruption? Endocrine Disruptors are chemicals that interfere with your body’s natural endocrine system — the system in your body which manufactures and circulates the hormones that regulate reproduction, stress, sleep, metabolism & more. These Endocrine Disrupting Chemicals (EDCs) can READ MORE

Check For These Chemicals In Your Personal Care

Makeup brands big and small are going green – and it’s about time. We’re so happy to see such a drastic shift in the personal care market. It seems like every new product that launches today touts natural ingredients made & grown right here on this beautiful Earth, just like all of us. It’s a READ MORE